Mental Health Resources

Crisis Lifeline and Suicide 24/7 Help

This is the link to the full website with lots of help:

Health Hotlines

  • 988 Suicide & Crisis Lifeline: The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress. Call or text 988 to connect with a trained crisis counselor. Support is also available via live chat. Para ayuda en español, llame al 988.

  • Disaster Distress Hotline: People affected by any disaster or tragedy can call this helpline, sponsored by the Substance Abuse and Mental Health Services Administration, to receive immediate counseling. Call or text 1-800-985-5990 to connect with a trained professional from the closest crisis counseling center within the network.

  • Crisis Text Line: Text HELLO to 741741 for free and confidential support 24 hours a day throughout the U.S.

  • TXT 4 HELP: Created by National Safe Place, this nationwide, 24-hour text service provides support for teens in crisis.

  • More NIH Information Lines

Learn about Depression and Skills to Cope